Bob Harper: Beginner's Weight Loss Transformation - 2 10-Minute Beginner Abs

(2011)

Year: 2011

Runtime: 10 мин

Cast: Bob Harper

Plot

Get in, and get out, with this hard-driving abdominal workout. Challenge your endurance and range of motion with an expedited variety of ab-shredding maneuvers to sharpen your core and benefit your entire body.