Ruby Wax - Sane New World

(2017)

★ 10 IMDb · 1 оценок

Жанры: комедия, документальный

Год: 2017

Длительность: 71 мин

Страна: United Kingdom

Режиссёр: Ed Bye

В ролях: Руби Уэкс

Сюжет

Ruby Wax - comedian, writer, mental health campaigner - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford University in Mindfulness-based Cognitive Therapy. This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living. Recorded live at the Arts Theatre in 2016